Learn essential life tips and strategies for managing Attention-Deficity/Hyperactivity disorder (ADHD) from one of the foremost experts on the condition, Dr. Robert Barkley, Clinical Professor of Psychiatry at the Virginia Treatment Center for Children and Virginia Commonwealth University School of Medicine.. This resource describes easy-to-learn techniques that adults can incorporate into their daily lives to manage symptoms of inattention, distractibility and hyperactivity. Topics include advice for the workplace, managing finances, developing and maintaining healthy relationships, getting organized, and leading a healthy life. Readers will learn the latest in up-to-date scientific research about attention disorders, including how to obtain an evaluation for ADHD as an adult, and the most effective treatments for attention difficulties.

Barkley, R. (2010). Taking charge of adult ADHD. New York: Guildford.