Mindfulness tools and research from UCLA
LINK TO RESOURCE:
Mindful Awareness Research Center (MARC)
The Mindful Awareness Research Center at the University of California, Los Angeles aims to foster mindful awareness across the lifespan, through the investigation, evaluation and dissemination of Mindful Awareness research, and to promote well-being and compassion through education. The MARC website is a resource for mindfulness tools and classes, as well as current research on the impacts of mindful awareness on children, adolescents and adults.